CROWN PERFORMANCE
TRAINING

Fitness & Sports Performance Training

Whether you're looking to improve your health, achieve a fitness goal or improve your athletic performance, my goal is to remove the limitations you've placed on yourself and help you reach your potential and beyond.

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ABOUT CROWN PERFORMANCE
TRAINING

Being a healthy King or Queen requires strength within the crown.

Cierra founded Crown Performance Training, LLC in 2020, soon after earning her certification as a personal trainer from the National Academy of Sports Medicine. Central to Cierra’s training philosophy is a holistic approach, where she emphasizes the importance of nurturing the mind, body, and spirit. She believes that whether you're aiming to develop a healthy lifestyle as an adult or striving to excel as an athlete, achieving optimal results requires a balance and healthy integration of all three aspects.

MEET YOUR COACH

Certified Personal Trainer, Sports Performance Coach

Cierra Dunston is a NASM certified personal trainer, certified corrective exercise specialist and youth sports performance trainer. She graduated with a degree in Exercise & Sports Science from the University of North Carolina - Chapel Hill, where she was also a D1 track and field athlete. Over the past seven years, Cierra has dedicated her career to developing youth athletes through strength, speed, and performance training. She brings a unique combination of elite athletic experience, scientific knowledge, and a passion for mentorship—helping young athletes build confidence, discipline, and the mindset needed to succeed both in sports and in life. In addition to youth development, Cierra is passionate about helping adults build healthier, stronger lifestyles through functional, performance-based training that promotes confidence, wellness, and long-term physical health. Her individualized coaching approach helps clients move better, feel stronger, and perform at their highest potential. She currently trains clients in the Tampa Bay & surrounding areas.

Education/Certifications:

• Bachelor’s Degree in Exercise & Sports Science

• NASM-CPT

• NASM-CES

Athletic Accomplishments: